Research has shown that poor ergonomic practices at work and workstations designed with poor ergonomics have a significant role in the development of musculoskeletal issues. These include back pain, neck pain, arm and shoulder pain, repetitive injuries, as well as headaches to name a few. Sitting at the workstation for long hours every day puts the employee at grave risk of conditions like diabetes, obesity, heart ailments, stroke, not to forget muscle pain and aches.

Ergonomic Education - The Solution

The most effective way to deal with poor ergonomic practices is by conducting an ergonomic assessment and ergonomic education of the employees. The purpose of ergonomic education is to impart to the employees the skills of identifying the risk factors and the ergonomic issues at the workplace before they raise their ugly heads and cause an injury or a medical condition. When the employees are thus skilled, they can improve the workplace on their own and also make positive changes to the workplace culture of their company. In this regard, ergonomic assessments and staff ergonomic education in Sydney, including ergonomic workshops are a perfect way to start.

Ergonomic Assessment

This involves assessing the employee at their home or office workstation to make sure that they follow the optimal ergonomic practices at work as well as holding the correct postures. Care is taken to ensure that the workstation is set keeping the individual ergonomic needs of employees in mind. These assessments are conducted by fully trained occupational physiotherapists who possess great skill in observing the workplace and the work practices of the employee. If need be, they can submit a formal report to the employer consisting of their findings as well as their recommendations. 

Ergonomic Education

Ergonomic education can ensure that the employees at the workplace are conducting efficiently as far as their postures and work habits are concerned. Ergonomic education involves simple, cost-effective, and practical recommendations made to suit your workplace. It also utilizes all the available forms of environmental adaptation before recommending the purchase of equipment. The most important contribution of ergonomic education is injury prevention and management of injuries.

If you want a workplace sans niggling injuries and worker disability and resulting absenteeism, you should invest in ergonomic education right away.